2nd 5k this Aug 2015

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TamGib
TamGib Posts: 3 Member
in Getting Started
My friend Donna talked me into running a 5k.
I ran my 1st one about 6 years ago. I got into a car accident that winter after my 5k which hurt my back which I quit.

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  • dan323
    dan323 Posts: 271 Member
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    Good luck. You have a lot of time to train so start slow and go easy. Make sure you wear the correct shoes. You'll do great.
  • JustSomeEm
    JustSomeEm Posts: 20,197 MFP Moderator
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    Good luck! You've probably heard about C25K... it's a great training program for a 5k.... and there are several free apps for it. :flowerforyou:

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