share your food to go ideas/ office lunches
Melissa8911
Posts: 2 Member
Hi guys!
Please share your breakfast, lunch, dinner and snack ideas.
Thank you
Please share your breakfast, lunch, dinner and snack ideas.
Thank you
0
Replies
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I usually take dinner leftovers for lunch. I also keep hard boiled eggs, hummus, & wholly quac around to fill things out. I usually can stretch lunch with salad greens. And, I always have fruit.
Sometimes I will make a marinated bean salad on the weekend that I can eat for several lunches. Something like lentils w/ tons of fresh crisp veggies in a vinegrette.0 -
I
I mix chia seed with dark chocolate SILK almond milk. To make "Chia Seed Pudding."Topped with frozen raspberries. For work snack. I love it. Found recipe on Youtube.0 -
Tomorrow I'm having a pepper from my freezer
- stuffed with ground turkey, zucchini, mushroom, and cauliflower0 -
Tomorrow I'm bringing 3 oz of shrimp, 61 grams of black beans (yes, I'm precise), 50 grams of avocado, mixed with cholula chipotle sauce and a couple cups of spinach. Also greek yogurt with cocoa powder and PB2 and 3 squares of dark chocolate. And a Quest bar.0
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Today I had a sourdough dinner roll, wedge of brie cheese and mixed green based salad.
For breakfast I'm a fan of greek yogurt and some sort of granola or cereal and an apple.0 -
Today for lunch, I had a banana, an apple with peanut butter, tea, water, and some pistachios. In other words, I was running late and needed something fast. lol0
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Breakfast was greek yogurt with granola
Lunch spinach salad with cucumber & tomato worth honey balsamic dressing
Snack banana & Wasabi almonds0 -
Oh breakfast was a bacon/cabbage frittata that I made on Sunday for this week's breakfast. I don't eat snacks, so the lunch above was the one packed meal
Tonight I have chicken with some fire roasted balsamic vegetables.
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Tomorrow will be minestrone soup for me. Today I had tabbouleh salad.0
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thanks everyone for the extremely helpfull ideas! also if anyone has netflix I would highly recommend this documenty called "hungy for change" it's explains importance of eating clean. Check it out it has completely changed the way I think about food! message back on here and tell me what you think? x0
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Queenmunchy wrote: »Oh breakfast was a bacon/cabbage frittata that I made on Sunday for this week's breakfast. I don't eat snacks, so the lunch above was the one packed meal
Tonight I have chicken with some fire roasted balsamic vegetables.
I just googled "frittata"..bacon/cabbage sounds so good! Thanks!0 -
Lunch pulled bbq chicken (made in crockpot the day before chicken breasts plus bbq sauce on high for 3.5 hours then shred or low 6 hours) I like it on a salad or on a bun (depends on your carbs ) you could do whatever sides you like (baked potato, sweet potato, rice, quinoa, etc)
The bbq also works great in an omelette
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My fave is a salad made with approx 2 cups spinach, a cut up pear, a couple sliced strawberries and some mixed nuts. Top with dressing of choice and 3 boiled eggs.0
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Watching "hungry for change" and wow! Shocked!0
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breakfast 3 boiled eggs (no yolk) fit and active yogurt and 4 pices of bacon, lunch 2 boiled eggs (no yolk) dinner wendys bbq ranch chicken salad and for a snack 4 ounces of cashews0
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Anything that I can eat cold, I hate using the microwave at work. This means I usually have a bunch of salads and a burger, either meat, soy or beans. Tomorrow I'm having cucumber, cilantro, corn, broccoli and a chicken burger....My snacks tend to be yogurts and fruits....I would suggest checking my diary, since it's open, but it is in Spanish.... but feel free to check it and ask me anything0
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Salad with multiple items prepared the night before, includes 5 oz chicken breast cooked in garlic, and 4 cups of spinach, kale, arugula, 3 olives, craisins, smoked gouda, tomatoes, cukes. I like to put strong flavored "goodies" in there so it's not bland. All clean.0
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Good idea to make it before, so the flavors get into each of the elements. Thanks0
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