Day 1 of a million tries! Keeping it Simple!

xxCindixx
xxCindixx Posts: 1 Member
edited November 17 in Getting Started
Hello all,
Today is Day one of my Millionth time trying! However, feeling good and ready to do the simple math of Calories IN and Exercize OUT! Not rocket science right? Would love to hear from anyone and encourage others that join me on this Millionth try! Enjoy your day!

Replies

  • 257_Lag
    257_Lag Posts: 1,249 Member
    Hi Cindi. Add me if you like but only if this is the LAST try of 1 million and one! It really is as simple as CICO in the big picture. Really!
  • suruda
    suruda Posts: 1,233 Member
    It's all about the calories! Eat less, move more...I also try and keep it simple with my food. More plain chicken breasts, sliced apples, celery, etc...nothing hidden. Down 25 so far this round (started Jan 4 and am 50 years old) Welcome!
  • rod195
    rod195 Posts: 16 Member
    I am trying too this time more than any other time . Not a short term thing a lifestyle change hopefully. Day 35 felt like giving up. I need motivation ...
  • hgabrielli
    hgabrielli Posts: 1 Member
    Rod195 stay motivated think about where you want to be. Day 35? That's awesome
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