Venison nutrition source?
BayouVoodoo
Posts: 4 Member
Does anyone have a good source for venison nutrition info? All I can find are the numbers for steaks that have been marinated or pan fried. Or for roasts and such. I grilled my venison steaks with just a sprinkle of salt and pepper, nothing more. No extra anything.
Thanks in advance.
Thanks in advance.
0
Replies
-
According to Google, it's about 160 calories for 3 ounces. https://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&es_th=1&ie=UTF-8#q=venison nutritional information&es_th=10
-
Whoops. There's a drop down selection where you can go by raw, etc.0
-
If you search for "deer" in the USDA nutrient database you will get several results.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions