Day 1

Hi, my name is Sharon. I had always maintained a healthy weight until 4 years ago when I had a critical illness that caused me to spend a month in intensive care. I was drastically underweight when I came out so I had to gain weight. When I got to my healthy weight I still ate like a King and have never put on my trainers since. I am so unhappy with myself. I am determined to make that change today. I need to find myself. 4 stone to lose. Support greatly appreciated. Thanks