Down 75 Pounds (pics)
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ai071408
Posts: 22 Member
I have always been a little chubby, but I hit my all time highest weight as a senior in high school in 2011. I was 5'4" and weighed 235 pounds. I was super depressed and always felt tired. I got into a vicious cycle of feeling bad about my body, then comfort eating which of course made it worse. Finally, at the beginning of 2012, I decided to do something about it. I cut out pasta almost all together (I was pretty much living on it) and cut down on sweets. I severely upped my water intake. And I started doing at least 30 minutes of cardio 3-5 times a week. By mid-2013 I was down to 165 and feeling great. Now, for the past two years, I have managed to maintain my weight loss (fluctuating between 160-175). However, due to being a busy college student I stopped exercising. But now I have set a new goal. I want to get down to 140lbs by the end of summer and finally be in a healthy BMI range! As of yesterday, I weighed in at 158lbs. I plan to start working out again 3 times a week and eating better again to get to and say at my target weight.
I don't have very good pictures because I always felt very self conscious of full body pics but before:
And current:
I don't have very good pictures because I always felt very self conscious of full body pics but before:
And current:
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Replies
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Wow! Great work! I needed some Monday morning motivation and inspiration and your progress is very motivating and inspiring! Thanks!0
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Very inspiring!0
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congrats!!! you look great0
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Congratulations on your succeess! You look great!0
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Congratulations, you look awesome!!
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congrats on the great success0
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Well done!!!0
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You look fantastic, congrats on your success and I wish you the best of luck with continued success in your journey!0
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Good job! Keep going. We all know that you can do it.0
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You are so pretty! You look wonderful.0
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you are a great example of what happens when you work hard0
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You look really pretty before and after! Good job on the weight loss.0
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Congratulations, you look great.0
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Great job!0
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Wow, you look beautiful0
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You have done amazing work! Congratulations!!
(I adore your phone case!! lol)0 -
You look awesome! Keep up the awesome work0
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You look lovely before and after. You are motivating and inspiring. Congratulations on your success. Best to you on your journey. Stay strong!0
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Looking Good, Nice work0
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