5 days in
junesflowers
Posts: 8 Member
So I'm 5 days in, I'm feeling good about this. I'm worried though that I'll just end up back at square one.... But I'm gonna try to just keep motivated.
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Replies
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Day 4 for me
Good luck to you0 -
10 days with MFP, and I lost 2kgs. (4.4lbs). Keep motivated!0
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Remember that if you screw up, one day will not destroy all your progress if you are consistent with your calorie goals and exercise. Learn to forgive yourself and pull yourself back up. Don't let one bad day turn into a few bad days or a few bad weeks. After a few weeks, it WILL get better. (: Good luck on your journey!0
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