Breakfast ideas for people who hate cereal...

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  • sweetsorrow18
    sweetsorrow18 Posts: 54 Member
    edited April 2015
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    I love breakfast, my fav meal of the day.

    Usually make a quick omlette (I keep my pepper pre-minced, cheese shredded and also pre-chop some spinach and onions for the week- so it's very easy to throw together in the morning).

    Sometimes I'll do a quick scrambled eggs with sriracha and mini turkey sausages.

    Greek yogurt with some berries, granola and honey drizzle.

    Low carb tortilla with peanut butter and a banana, rolled and sliced into breakfast sushi.

    I aim for a high protein, low carb breakfast - I try to save my carbs for later in the day.
  • acgnyc123
    acgnyc123 Posts: 13 Member
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    Delicious Low cal French Toast
    2 slices of whole grain bread
    blend a half a banana and 1/4 cup soy or regular milk.
    Let the break soak in the banana mixture - optional : add cinnamon.
    cook in a non-stick pan until golden brown.
    Sit back and chow down on 275 calories of tasty food.
  • molaufy
    molaufy Posts: 39 Member
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    I eat no dairy, no gluten and low sugar, so my breakfasts are often eggs, a lean meat (such as turkey bacon or sausage), or oatmeal with apples, cashews, cinnamon and a bit of coconut manna. All are filling and easy to stay on track with. A banana and an ounce of cashews is also a nice filler if you're on the go.
  • madelinecroteau
    madelinecroteau Posts: 7 Member
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    I like to make coconut flour pancakes, egg white French toast, egg muffins and overnight oats!

    Egg muffins:
    (Makes 6 - approx. 103 calories each)
    5 eggs
    6 slices of pre-cooked bacon
    Desired veggies (I used green pepper and red onion)
    1/4 of milk (I used unsweetened coconut milk)

    - Preheat oven to 400°F
    - Line baking muffin tray with bacon strips
    - Mix 5 eggs in a bowl with milk
    - Pour eggs into the muffin tray space
    - Place chopped up veggies into the egg mixtures
    - Place in the oven for 18-20 minutes
  • veganstephanie
    veganstephanie Posts: 43 Member
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    im vegan so my suggestion is a homemade mcmuffin sandwich. fix the tofu on a George foreman or Panini maker, im sure you can do an egg with it too, get some ingredients if you want veggies, cheese, etc, fix in some bread or I use a English muffin. have some oj and you are good to go.
  • mistikal13
    mistikal13 Posts: 1,457 Member
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    My favorite breakfast is homemade bread with kerrygold butter&dubliner cheese :smiley:

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