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5'3 & 5'4 ladies what's your GOAL WEIGHT??
Replies
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I'm starting the military diet tomorrow I'll let you know how it goes.
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Height: 5'4, Medium frame
Age: 27
SW: 162
CW: 152
My half goal: 145
My ultimate goal: 1350 -
I'm 5' 3" and my first GW was 137 after starting at 173. I'm now down to 142 so I've dropped my GW to 127 because I definitely have some thigh and tummy fat that I think will take more than 5 pounds to smooth out. I'm 21 years old by the way.0
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5'4"
SW 160
CW 155
GW 120-1250 -
I'm about 5'2 or almost 5'3, CW is 202 or so. My goal weight is 130 on MFP but I'd like to be about 140. After my first child I dropped down to about 140 and was pretty content. Curvy and such but happy. After my other kids I dropped to about 170 and bam gained 35 lbs in less than a year...I'm heavier now than I was post partum with all my kids. Strange thought for me..
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5'4" and 130 is my goal, but tbh I will probably shoot for 120 if I find 130 maintainable. I don't have a lot to lose, but I've never known myself under 135 at this height0
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5ft 3.5in - SW 144, CW 125. Was down to 120 recently, but can't seem to break it. Am trying different things ATM. I still feel too big for me at 120. Would like to get under 115. To each their own.0
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I am 5'4". My starting weight was 225 at a size 18, Im currently at 180 and a size 13. My goal weight is 140, depending on how I look at that weight I may aim lower.0
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120, maybe 115 I think I could stand to lose a little more once I reach 120. I was 120 a couple of years back and thought I was on the right side of being small though.
Am 5 foot 3 and 28 years old.0 -
Just barely 5'5 here !
Sw: 178/9
Cw: 162
Gw: 145-8
I hope to get there or near there by July for my wedding !!0 -
5'4
Sw 191
Cw 184
Gw 1350 -
5'3
Cw is 117
GW is 110-112
I have a very small build and it seems like every pound i gain instantly shows up in my belly
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5'3, CW 150.4, GW 119 (8 and a half stone) though I may drop it to 8 stone depending on how I feel - I have a tiny frame.0
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5'4", 43 yrs young and my goal is also 140. So nice to see similar goals above! I got to 130 in 2009, but it was hell to maintain (obviously). Lol
SW: 170
CW: 161
GW: 140
Let's do this shorties!0 -
I'm 5'3 and my goal weight is 126lbs. I'm currently at 139.0
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5'3.5"
SW 156
CW 154
GW 126
feels like its been a long time since I was there (lowest I ever got was 124)0 -
I'm 5'3.5 and 27 years old. My happy weight is 120lb, where I'd maintained for 2 years after going down from 150lb (currently back up to 130lb after "Christmas" (yeah I know it's May...))0
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SJCooksley wrote: »5'4"
SW 246
CW 246 (started today)
GW 140 (will be happy to just get below 200)
Exactly the same numbers here!
Feel free to add me for support, anyone0 -
I'm 5'3", 33 years old, medium frame (pear shaped) current weight 130.5, trying to get down to 110 -112. I started at 134 which was heavy for me0
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5'3", 40 years old, 6 kids, large frame and my goal is 145, but I would be happy at 150. A few years ago I got down to 140 and it was too small for me.0
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I am 5'3.5" and my personal ideal weight would be 160/165 lbs, i did get down to 144 lbs about 8 years ago but i didn't feel right that low as it was a little bit too thin for me and i was quite unhappy.0
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5'3" Medium Frame 56 yo post-menopausal
SW 198.2
CW 189
GW 145-140
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Juuuuust under 5'4'' here. 30, no kids, small frame.
SW (Jan 2014): 160/170 - estimate. Was too scared to weigh myself. Looked visibly overweight.
CW: 120
LW: 118
GW: 115
It's interesting to read the variety at our height point. I know a lot of women with bigger frames (I'm not TINY but I have no hips, fairly small wrists/lower arms, etc) who are my height and look great in the 130s/140s, but it seems like high teens/low 20s is the best point for me. I haven't really lost in a few months, but I've also been increasing my strength training, so even though the scale isn't moving, I do see differences in how my body looks, clothes fit, etc. I really do want to see that 115 on the scale at least once, just because I thought I could never do it, but I think I'll be happy with maintaining in my current 118-121 range.0 -
I'm 5'3, 33 years old and have 1 child. CW is 128, GW is 125. I got down to 121 last year and I liked myself at that weight but I heard from a lot of people I was too skinny. So when I get to 125 I'll see how I feel.0
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Just under 5'4" (162cm).
SW: 189 (Jan 2015)
CW: 163
GW: 140
When I get to 140 I'll be in a healthy BMI range which is my main aim for now. I know I will look fine at that weight, but for years (pre-children) I was 130 and that was a good weight for me, so when I get to 140 I will see how I feel and potentially move slowly towards 130.0 -
Goal weight is 120. I got down to 117 a few years ago and really I should have just stopped at 8st8.0
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I am 5'4" and 45 after 2 kids, I will be happy with 145, but whatever I weigh that I feel like I look good. I started out at 218 and currently at 208.0
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little over 5/4, 50yy,3 kids, apple shape.
sw 150
cw 127
gw 120-125
I would like to hold a ten pound range (120-130) so I can enjoy certain food days.. never had weight trouble till I hit 40's and menop. and didn't want it to get out of control.0 -
Starting weight 143, current weight 135 - Would like to get down to 120 but don't want to beat myself up to do it, going to aim for 126 and go slowly from there0
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I'm 5'4... my first goal is 180. I haven't been under 200 since before I was a teen so once I get to 180, I plan on re-assessing things and going from there. I suspect 150-160ish will be where I'll set my final goal.0
This discussion has been closed.
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