Looking for people to keep me Motivated!

SamDugdale208
SamDugdale208 Posts: 5 Member
edited November 17 in Introduce Yourself
Hi! I'm Sam and I'm always starting new diets and making new MyFitnessPal accounts, I need people to keep me going on the same account to reach my goal!!!
(CW: 150lbs, GW: 137lbs)

Replies

  • debizenstar
    debizenstar Posts: 5 Member
    feel free to add me
  • junosunderland
    junosunderland Posts: 9 Member
    Feel free to add me as well, more people means I have more inclination to stay active over here :)
  • jessupbrady
    jessupbrady Posts: 508 Member
    Sam, if you keep making new accounts how can someone keep you motivated?
    First, stick to a single account
    Second, Why do you want to lose the weight; would it be for me? No! I cannot motivate you - that is something that comes from the self. All I can do is to answer questions you may have or remind you of certain goals.
    If you find your why - don't lose it that is what will help keep you motivated - always go back to your why.
    Third, losing weight is simply calories in vs calories out:

    Check out this article, and look at the links within as it gives further great advice:
    http://www.aworkoutroutine.com/how-to-lose-fat/
  • SamDugdale208
    SamDugdale208 Posts: 5 Member
    Jessupbrady ive never used this community thing before, so I'm hoping by following other people and talking to other people it will keep me recording
  • mandytigress1
    mandytigress1 Posts: 14 Member
    Feel free to add me. I'm always looking to help people stay motivated.
  • marinemplunkett69
    marinemplunkett69 Posts: 184 Member
    Remember... FOCUS!! ;)
  • SamDugdale208
    SamDugdale208 Posts: 5 Member
    Thank you! I try
  • SamanthasFitnessLog
    SamanthasFitnessLog Posts: 56 Member
    Feel free to add me! :)
  • WSOX37
    WSOX37 Posts: 1,614 Member
    Add
  • daisyduke40
    daisyduke40 Posts: 30 Member
    Please feel free and add me. I'm struggling to lose 20lbs.
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