Calorie counting
longballhall
Posts: 1 Member
i used this app starting December 31, 2013. I was 205 lbs, 36 waist, and feeling miserable. Strictly by using the app and exercising I dropped 25 lbs in 2 months and I am now a 32 slim. I am 46 but have more energy than most people in their 20s. I noticed that I was able to maintain the weight lose rather easy as now I understood what I was putting into this body.
0
Replies
-
Good for you that's amazing0
-
That's great! Good job.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions