Starting over; this is tough

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mrourke19
mrourke19 Posts: 5 Member
in Motivation and Support
im not entirely sure why, but I have gone back to my night eating problems. I eat upwards of double what I eat throughout the day after I get in bed. I go to bed, wake up throughout the night, and just can't get myself to stop eating. Until last night, I ate so much that I felt like I wanted to throw up. And I can honestly say that I still feel like garbage. So today marks the day that I try to take control again and stop this vicious cycle I get myself stuck in. I guess this was just a venting session, but feel free to leave your comments and words to help me out!

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  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
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    You can do this! Add me and I'll cheer you on!
  • vimal2010
    vimal2010 Posts: 1 Member
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    Pretty much in the same boat mate. Trying to cut off the "eating for the sake of eating" nonsense.
    Hit me up, maybe we can help each other through it.
    Cheers
  • Brendaleigh19
    Brendaleigh19 Posts: 43 Member
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    Feel free to add me!! I'll be happy to provide support!
  • Katie_Y89
    Katie_Y89 Posts: 330 Member
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    You can beat this!! I used to be almost the same way, but would stay up watching TV and snack on crap food. Its not worth the crappy way you feel in the am
    Feel free to add me for motivation and support!!
  • bertncurt
    bertncurt Posts: 1 Member
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    Stay with it. You CAN do this!
  • MsNeumann
    MsNeumann Posts: 75 Member
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    Feel free to add me for support! I'm on here a lot every day and try to be positive and helpful!

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