calories counter help
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VanessaLins90
Posts: 22 Member
I have an app called stepz that counts how many steps I did, and it shows me I burned 200 calories, while the treadmill says I burn 415. Which one should I considered?
Thanks
Thanks
0
Replies
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This calculation lines up with what the treadmill at my gym says and my fitness band. I have an UP24.
http://www.mapmyrun.com/improve/calorie_calculator/0 -
treadmill is probably closer but it will be 20% off or so with out knowing your HR. I HRM makes a big difference for best accuracy0
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