Opposite elbow crunches
ShelbyWilson13
Posts: 2 Member
in crunch position do crunches bringing your elbow to the knee of the opposite side and so on 
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Replies
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Strong first post.0
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ShelbyWilson13 wrote: »in crunch position do crunches bringing your elbow to the knee of the opposite side and so on
Why?
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It works0
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For what?0
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I prefer no crunches, but thanks.0
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