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One Calorie Left! What Can I Have?

Carolyn_Carolyn_Carolyn
Carolyn_Carolyn_Carolyn Posts: 23 Member
edited November 2024 in Food and Nutrition
For those days you just don't want to leave a calorie on the table, it would be cool to put together a list of ONE calorie snacks....it's another thing to stick to it=) Mine is a radish.
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Replies

  • terricherry2
    terricherry2 Posts: 222 Member
    Can of diet coke.
  • Carolyn_Carolyn_Carolyn
    Carolyn_Carolyn_Carolyn Posts: 23 Member
    terricherry2 wrote: »
    Can of diet coke.
    It has zero calories...didn't think about things with no calories at all :wink:

  • terricherry2
    terricherry2 Posts: 222 Member
    It has 1 calorie. They're allowed to label that as zero. Up to 5 I think.
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  • hollyrayburn
    hollyrayburn Posts: 905 Member
    1 raspberry.
  • tephanies1234
    tephanies1234 Posts: 299 Member
    1 popcorn?
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    I would smell an Oreo.
  • Camarose79
    Camarose79 Posts: 86 Member
    Go to bed with hubby... then lick Flavoured lube?
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Tic Tac
  • MonkeyMel21
    MonkeyMel21 Posts: 2,396 Member
    Is a tic tac one calorie? Oh, I just googled it, it has 1.9 calories...
  • Calliope610
    Calliope610 Posts: 3,783 Member
    Take a 30min brisk walk, then have 1/2c ice cream - problem solved.
  • chivalryder
    chivalryder Posts: 4,391 Member
    Anything you want.

    It won't kill you or be detrimental to your weight loss to be just a bit over your calorie goal.

    In fact, I feel it is better to be slightly over than slightly under.
  • Jackie9950
    Jackie9950 Posts: 374 Member
    17g of Miralax powder
  • ashleybreanna13
    ashleybreanna13 Posts: 249 Member
    Camarose79 wrote: »
    Go to bed with hubby... then lick Flavoured lube?

    Okay then...

    0.o

  • T00GlaM0r0US
    T00GlaM0r0US Posts: 31 Member
    pickles
  • ashleybreanna13
    ashleybreanna13 Posts: 249 Member
    I would eat come veggies or fruit. Those are GOOD calories, so it is completely fine to eat them. Otherwise, pickles.

    The answer is always pickles.
  • TheArtfulOne
    TheArtfulOne Posts: 8 Member
    A massive bowl of raw spinach, really good for you and fills you up as well. Then stick some lemon juice in sparkling water to reduce the hunger.
  • namluv
    namluv Posts: 194 Member
    PICKLE!!!!
  • gothchiq
    gothchiq Posts: 4,590 Member
    black coffee
  • namluv
    namluv Posts: 194 Member
    chivalryder wrote: »
    Anything you want.

    It won't kill you or be detrimental to your weight loss to be just a bit over your calorie goal.

    In fact, I feel it is better to be slightly over than slightly under.

    you're awesome.
  • mjhellmers
    mjhellmers Posts: 53 Member
    janejellyroll wrote: »
    I would smell an Oreo.

    Winner, winner, chicken dinner!!!
  • evivahealth
    evivahealth Posts: 571 Member
    Herbal tea :)

    (I actually kind of hate myself for suggesting that. You hungry? Eat something satisfying with a bunch of nutrients. You not hungry? Don't eat anything)
  • chivalryder
    chivalryder Posts: 4,391 Member
    namluv wrote: »
    chivalryder wrote: »
    Anything you want.

    It won't kill you or be detrimental to your weight loss to be just a bit over your calorie goal.

    In fact, I feel it is better to be slightly over than slightly under.

    you're awesome.

    3er9kz599zhz.png


    Oh, you!
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  • autodominio
    autodominio Posts: 55 Member
    I know the question is done in a playful manner, not to be take too literally. However for those in the public who might take it seriously here's a tip. You can go over and it doesn't mean the end of your journey controlling your weight.
    I often go over about 100-300 cals and the way I see it is that 300 cals is 0.085 of a pound. So If I have a deficit of 500 calories a day then it means for that day the deficit will be 200 cals. Still a deficit.
    Sorry OP this is not for you. I know you asked a simple legit question but I see a lot pals way too worried about this on my feed sometimes.
    If it helps me feel less deprived so I can do this for life is well worth going over the goal for the day.
    And I didn't know a radish is 1 cal that's pretty cool.
  • cat_lady77
    cat_lady77 Posts: 203 Member
    1 radish is very depressing lol. How about black coffee? Mine logs as 2 cal per 8 oz, so half a cup?
  • ImVeryAngryItsNotButter
    ImVeryAngryItsNotButter Posts: 39 Member
    An onion!
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    A blueberry.
  • Carolyn_Carolyn_Carolyn
    Carolyn_Carolyn_Carolyn Posts: 23 Member
    janejellyroll wrote: »
    I would smell an Oreo.

    lol!
  • Carolyn_Carolyn_Carolyn
    Carolyn_Carolyn_Carolyn Posts: 23 Member
    Jackie9950 wrote: »
    17g of Miralax powder

    Uhhh...
This discussion has been closed.

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