NOT 1 single pound lost. I don't get it.... WHY!!!!

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Replies

  • jthomas0054
    jthomas0054 Posts: 24 Member
    Thanks, I actually like reading the responses, it keeps me going
  • rjmudlax13
    rjmudlax13 Posts: 900 Member
    Most likely water retention. How long have you been eating at a deficit?
  • doylejohnpaul787
    doylejohnpaul787 Posts: 29 Member
    Have you tried picking up something heavy and standing on the scale with it? Does the scale increase by the weight of that object? What I am wondering is how accurate is your scale at your weight. If you pick up a pound of sugar, does it show you are a pound heavier?
  • jthomas0054
    jthomas0054 Posts: 24 Member
    doylejohnpaul787 wrote: »
    Have you tried picking up something heavy and standing on the scale with it? Does the scale increase by the weight of that object? What I am wondering is how accurate is your scale at your weight. If you pick up a pound of sugar, does it show you are a pound heavier?
    I'll try that thank u. I just purchased a new scale.
  • wmpottsjr
    wmpottsjr Posts: 42 Member
    sodium

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