Breakfast idea's

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alord426
alord426 Posts: 129 Member
in Food and Nutrition
I work in an office and need some new breakfast idea's. If you could share I'd appreciate it! Thanks :)

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  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    A quick breakfast could be a smoothie in a to go cup. I also have hard boiled eggs in my fridge at all times for a quick snack or breakfast. What are you doing now?
  • kpodaru
    kpodaru Posts: 133 Member
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    hard boiled eggs, make your own healthy muffins or breads, chia seed puddings (there are a ton of variations on pinterest)
  • flippy1234
    flippy1234 Posts: 686 Member
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    I eat Fage Greek Yogurt every morning. It has become a habit and if I don't eat it I get hungry. I like the 0% one with the fruit cup on the side. I only use a little of the fruit because it's sugary.
  • sixlehmans
    sixlehmans Posts: 1 Member
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    Chobani Apple & cinnamon greek yogurt with oats is my fav!! Im a nurse who works 12hr shifts & run my fanny off so i dont have much time to sit down & eat very much at one time.
  • comeongethealthyro
    comeongethealthyro Posts: 50 Member
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    overnight oats! just put some whole grain rolled oats in a tupperware or jar... add some eggwhites (for volume + protein!), milk or water, some peanut butter, chia seeds, the list goes on & on... leave it in the fridge overnight & just nuke it for like 45 seconds in the AM :)

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