Looking for Friends... Need Motivation!

lindas_eating_clean
lindas_eating_clean Posts: 17 Member
edited November 17 in Motivation and Support
Any takers? I don't have anyone in my real life who is trying to get slim and fit like me. Need motivation! !!

Replies

  • Joezeeah
    Joezeeah Posts: 14 Member
    Well, congrats on being a fitness trailblazer!
  • ashleyrenee0310
    ashleyrenee0310 Posts: 2 Member
    Linda... I hear ya. I have friends who all have their fitness routines down and are all motivated and their perfect size twos. I need someone to connect with that knows the struggle and can help to motivate and needs some motivating as well :)
  • Zechariahblack
    Zechariahblack Posts: 17 Member
    Eat to live - Don't live to eat. I follow that rule to the best of my abilities. Basically there is no such thing as "junk food". If I've had three well balanced meals (regardless of the source) and I want a small bag of potato chips (and still have daily calories remaining to be used up) then I eat the dam chips! :smile:

    The problem with most of us north americans isn't what we are eating it's HOW MUCH of what we are eating. Track your food (WEIGH EVERYTHING), eat in moderation, and ENJOY without labels or guilt.
  • lindas_eating_clean
    lindas_eating_clean Posts: 17 Member
    Thanks!
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