Competition - couldn't do it without Myfitnesspal

On 1/1/15, I began my 4 month training for my first figure competition. When I began, the thought of using an app to track every bite I took sounded like torture. Couldn't I just do what I was supposed to and call it good? But after 3 months of religiously tracking every bite (except for that one reallllly bad day where I ate everything I saw), I am down 14 pounds and looking/feeling better than ever. I use myfitnesspal to not only track my food, but to understand it, and to plan my meals for the next few days. Cooking and planning ahead is one of the greatest helps in meeting my goal. Thanks to Terri Fox of Fox Fitness for encouraging me to do so and monitoring and coaching on my eating plan in addition to my daily training. I couldn't have done it without both.