Cravings!

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rossmeghan
rossmeghan Posts: 2 Member
in Health and Weight Loss
what are some snack that are low on calories but also fill your cravings for sweets and fried foods?

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  • glasshalffull713
    glasshalffull713 Posts: 323 Member
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    Raisins, a teaspoon of honey or peanut butter, super dark chocolate, yogurt, tea.
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
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    Wow, well, it really depends upon what you like. There are so many. Some people are satisfied on fruit for sweets, others want a square of chocolate. Fried - hmm, you can still eat fried but you need to count the oil, obviously. What sort of foods do you like, generally?
  • rossmeghan
    rossmeghan Posts: 2 Member
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    It's the surgar and chocolate and sweets that I crave and want!
  • arditarose
    arditarose Posts: 15,575 Member
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    rossmeghan wrote: »
    It's the surgar and chocolate and sweets that I crave and want!

    Last night I had chocolate frozen yogurt mixed with cocoa powder, pb2, and an oreo cookie. I could have had a serving and a half of a nicer gelato or ice cream, but I was in the mood for volume and each serving of the frozen yogurt was 100 calories (I had three).

    Otherwise, I save room for a serving of gelato, ice cream, cookies, dark chocolate every day.
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Nuts for salty. Chocolate for sugar. Brownie with walnuts FTW!
  • moltobella
    moltobella Posts: 37 Member
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    I no longer crave sweets since I started taking chromium picolinate but for salt I do salted almonds, pickles or Quinn popcorn.
  • JillianRN527
    JillianRN527 Posts: 109 Member
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    Last night I had a 100 calorie bag of popcorn.
  • harpsdesire
    harpsdesire Posts: 190 Member
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    Popcorn or carrot chips with hummus for savory snack, sugarfree gum or extra dark chocolate for sweet. Hard candies are also good for sugar craving because they take a long time to eat so you feel like you're getting a lot for the calorie 'cost' but they have NO nutritional value so your mileage may vary.
  • girlviernes
    girlviernes Posts: 2,402 Member
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    I like blueberries + pumpkin spice mix

    Or blueberries + goat cheese
  • nickycat73
    nickycat73 Posts: 61 Member
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    brown bag micro popcorn and kernel seasonings Kettle with White Cheddar = Sweet & Salty!

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