British, loves cycling, need help?

neilnoble1956
neilnoble1956 Posts: 4 Member
edited November 17 in Introduce Yourself
British loves cycling need to lose 28lb at least & new to all this not sure what I'm doing please support :-)

Replies

  • mwyvr
    mwyvr Posts: 1,883 Member
    Welcome! Plug away and ask questions if you get stumped. First off, set your goals and try logging your good intake for a day and see how that goes.
  • mamma_adventure
    mamma_adventure Posts: 235 Member
    Same here although walking is my thing as opposed to cling. ..I've sent you a friend request :)
  • holliedusteeeze
    holliedusteeeze Posts: 106 Member
    Im with you on the walking mrs_kitty_w ive sent a friend request too
  • neilnoble1956
    neilnoble1956 Posts: 4 Member
    Thanks for the requests, I have accepted, don't mind walking but prefer cycling but can't do jogging lol
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