Any Nurses Out There?

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Replies

  • hollyrayburn
    hollyrayburn Posts: 905 Member
    HAPPY NURSES WEEK EVERYONE!!!!!
  • JillianRN527
    JillianRN527 Posts: 109 Member
    You too!
  • Azexas
    Azexas Posts: 4,334 Member
    hollyrayburn wrote: »
    HAPPY NURSES WEEK EVERYONE!!!!!

    is7ly0z7m8g4.png

    ;)
  • hollyrayburn
    hollyrayburn Posts: 905 Member
    Troutsy wrote: »
    hollyrayburn wrote: »
    HAPPY NURSES WEEK EVERYONE!!!!!

    is7ly0z7m8g4.png

    ;)

    LOL, I know, right? I didn't even get to margarita it up because my honey is out of state on a conference!

    I celebrated with a cobb salad from chick fila!
  • louise3uk
    louise3uk Posts: 24 Member
    I read somewhere that you shouldn't be using calories burned at work as that should be in you activity level, ie sedentary, light activity etc.
    How do you measure calories burned at work?
  • jrline
    jrline Posts: 2,353 Member
    Happy Nurses Week!!!!!!
  • hollyrayburn
    hollyrayburn Posts: 905 Member
    louise3uk wrote: »
    I read somewhere that you shouldn't be using calories burned at work as that should be in you activity level, ie sedentary, light activity etc.
    How do you measure calories burned at work?

    I put my activity level as lightly active, and try not to eat back what I burn with all my walking, etc.

    Except on H&P days, cause I do excessive walking throughout the jail those days lol
  • hollyrayburn
    hollyrayburn Posts: 905 Member
    And what kinds of devil delicious food has been brought at your facilities for celebrations? Lol
  • evileen99
    evileen99 Posts: 1,564 Member
    JillianRN527 wrote: »
    evileen99 wrote: »
    I always take a MetRx protein bar (30 grams protein, 325 calories) that I can eat in just a couple of minutes. It helps to keep me from getting ravenous and make sure I get some protein .

    What flavor do you recommend? I make a shake in the morning or I take it Premier Protein or EAS Protein shake that is already make. High protein low sugar. They aren't too bad as long as they are COLD! But it's the next 10 hours that are tough. Getting my water in is a challenge too!

    I like the peanut butter cup flavor best; it doesn't really taste like a peanut butter cup but I think it's the most palatable. Second is the roasted peanut.

  • fadraface01
    fadraface01 Posts: 21 Member
    Happy Nurses Week to all! Hope everyone felt truly appreciated for the gift we give everyday through these beautiful hands
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