Meal Plan Ideas HELP

christinacitrus
christinacitrus Posts: 2 Member
edited November 2024 in Food and Nutrition
Hey guys! I need some nutritious meal plan ideas that are at least 1,700 calories in total. I'm trying to recover from starvation mode....(website recommendations, recipes, your personal meal plans, meal times ARE ALL WELCOME)

Replies

  • arditarose
    arditarose Posts: 15,573 Member
    So you were starving...off of how many calories?
  • emmoen
    emmoen Posts: 218 Member
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  • emmoen
    emmoen Posts: 218 Member
    Great meal plan... Hardly ever feel hungry... Most time I think its too much but my husband is pretty happy with it
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,750 Member
    emmoen wrote: »
    Great meal plan... Hardly ever feel hungry... Most time I think its too much but my husband is pretty happy with it

    Not surprised with that amount of protein! I'd seriously consider dropping that and increasing fats.... Which I think are low for maintaining good health.
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