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Newbie aiming to tone up tum

rkr458
rkr458 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi all,

Unfortunately love food but luckily I love working out. At the moment I attend Zumba, pilates and occasional spin classes - I try using weights before either class but I think I need to watch what I eat when I'm bored!

Replies

  • george7527
    george7527 Posts: 267 Member
    you are not alone. I cycle loads of miles, run and lots of walking but its all down to the food I eat that. had bad day today
  • rkr458
    rkr458 Posts: 2 Member
    There's always another day! I've been really good since I started counting calories again. I've tried just keeping in healthy foods to snack on, slow but steady progress!
  • HelenDichelle
    HelenDichelle Posts: 9 Member
    I'm with you on that! I have a tendency to stress eat and exam week has killed me. Feel free to add me if you'd like!
This discussion has been closed.