I m new! :)

RemusChirciu
RemusChirciu Posts: 3 Member
edited November 2024 in Introduce Yourself
Hello i m new here and looking for tips and tricks for mfp if anyone has any and would like to share... thank u in advance :D

Replies

  • power_metal_maniac
    power_metal_maniac Posts: 4 Member
    Welcome to MFP! Got any goals in mind. I'll be happy to throw in my 2 cents.
  • RemusChirciu
    RemusChirciu Posts: 3 Member
    i m trying to get at around 6-7% bodyfat i have around 73 kg now and 9-10% bodyfat i eat around 1700 calories 150+ g protein and less than 150 g carbs and i m afraind or that plateau before i reach my goal :smile:
  • RemusChirciu
    RemusChirciu Posts: 3 Member
    maybe i should try carb cycling when if i reach that plateau?
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