Dairy-free hemp protein powder (non-shake or smoothie) recipes?

Hausisse1
Hausisse1 Posts: 165 Member
edited November 17 in Food and Nutrition
I'm tired of smoothies! Haha. Anybody have any good hemp protein powder recipes that are non-dairy? Preferably low-carb.

Replies

  • lovethepirk
    lovethepirk Posts: 41 Member
    I've played with this recipe a dozen times...here is my excel sheet removing the whey(dairy).

    You can remove the maca to eliminate more carbs if you want...I also once or twice a week toss in a banana which would of course increase the carbs a lot.

    I toss 50 grams of this in a blender with 2 cups water and a large handful of ice. AMAZING...the hemp is wicked filling for many hours. The recipe I use now is basically 50-50 on the hemp and whey tho.dzofa0k6mbdq.jpg
  • lovethepirk
    lovethepirk Posts: 41 Member
    edited May 2015
    The 'Hemp' is hemp 70 powder and the 'Seeds' are Hemp Hearts....also you don't need to have ice or use a blender....I swim in the ocean a mile a few times a week and clobber one of these guys after the swim with just shaking it. As you probably know the hemp shakes very easily into water.

    I think the hemp 50 or hemp fiber version of the powder doesnt mix as well. the hemp 70 shakes up like a charm.
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