Booty

luvsubrooke
luvsubrooke Posts: 85 Member
edited November 2024 in Fitness and Exercise
i've lost nearly 60lbs and my body has toned up nicely. The only thing that is still huge is my butt. My waist is tiny and then I just have a huge amount of a*s. Lol I have a really important call back for a modeling agency in July and I'd just like to tone it down a bit. I'm not sure that they appreciate my curves. Any exercises I can do to get rid of some booty?! Help me out!

Replies

  • nossmf
    nossmf Posts: 12,161 Member
    To get rid of body mass is all about diet, not exercise selection. Some people lose from certain areas first or last, but it's still all about using more calories than eating. So keep up what you've been doing, it's worked wonders so far.
  • nossmf
    nossmf Posts: 12,161 Member
    Now if you want to gain mass in certain areas, you can spot-increase based upon working the muscles in question and forcing them to grow to adapt.
  • Dllawson451
    Dllawson451 Posts: 44 Member
    Deff Diet, lower the cal intake
  • bunsen_honeydew
    bunsen_honeydew Posts: 230 Member
    Sorry, it's just the way you are built. You're all about the bass!
This discussion has been closed.

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