Just getting started!

Xrix512
Xrix512 Posts: 11 Member
edited November 17 in Introduce Yourself
Hi - I started trying to get in better shape back in January. Not really a new years resolution - just coincidental timing. I have been going to the gym for weight lifting, doing some running (trying to do more), Stand Up Paddle Boarding. Still not getting all the results I want - so trying to use My Fitness Pal to track food seems like a good next step!

Would love to have some friends on here to get encouragement and motivation! Tired of just seeing my own posts in my feed - Ha!

I live in Grenada and teach sailing down here - from Seattle and Eastern Washington.

Beam winds,

Chris

Replies

  • CalvinFlowers
    CalvinFlowers Posts: 1 Member
    How is Grenada Chris? Oh Grenada!
  • Xrix512
    Xrix512 Posts: 11 Member
    Grenada is great! We love it down here. Have to get up early to go running if you don't want to melt - but it's a small price to pay.
  • Blazing_Brunette
    Blazing_Brunette Posts: 217 Member
    Welcome ... add meeeee
  • Kitcandoo
    Kitcandoo Posts: 93 Member
    I sense a song somewhere in there...I'm new to this too :)
  • Xrix512
    Xrix512 Posts: 11 Member
    Sounds good - probably would go best to a Reggae beat!
  • LactoVeggie
    LactoVeggie Posts: 4 Member
    Grenada sounds like a blast!

    Just wanted to share a product that has helped me get moving and loose weight without any crazy dieting...
    Shakeology.com/LactoVeggie

    I started using it regularly for two weeks and lost 7 pounds without changing my routine.
    I'm pretty shocked so I had to share
  • Xrix512
    Xrix512 Posts: 11 Member
    Running the sailing school is a lot of work, but still love being down here!

    Thanks for sharing the Shakeology information. So far we have just been lifting weights, running and using MFP to track our calories. I'm down about 6 lbs. since January. Have probably added some muscle too, so not bad.

    We have also been making our own shakes with all the great local fruit available. Not possible everywhere I know.

    Cheers
  • otey743
    otey743 Posts: 153 Member
    Welcome feel free to add me I'm pretty go with nutrition info as well as weight lifting. Don't mind helping at all .
  • Xrix512
    Xrix512 Posts: 11 Member
    Thanks Otay743 I'm sure questions will come up.
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