I need to lose a lot of weight, looking for someone to help keep me motivated

JoelSavela · May 2015

I need to lose weight to have both of my knees replaced. Help with motivation? I plan on logging all the good I eat. I'm working on riding my bicycle 20 miles a day, I have made it to 9 miles a day so far..

CyTottleben · May 2015

Hi Joel. I am on a journey to lose 100 lbs. Just clocked in this morning at -31. I am diabetic (type 2), and have celiacs disease. I have chosen to do the LCHF diet, which has been great. I was off insulin within 3 weeks of starting it and have lost 10 lbs/month. Good luck to you!

lauraweres · May 2015

Well done to you both !! You can do it !

Elise4270 · May 2015

There are some groups on the forum. I like the running challenge one. It motivates me. I think there is a cycling one. Its great way to stay engaged. Good luck! 9 miles a day ain't to shabby!

loruddy · May 2015

motivation, yes please mine has gone, weight going up and down for months now, with no real progress.
I plan to log on each day, only 2 days so far

Also need to log my food each day.
I don't cycle out side, only on static bikes at the gym, but just started running, my current time for 5K is 36 minutes.
Perhaps we can help each other

jrousian · May 2015

Hi Joel my names Jack. I'm a master trainer with JRT fitness if you would like you can email me with your goals and specifics and perhaps I can create something for you that will put you on the right track! Visit our website www.JRTfitness.com or email me at JRT@JRTfitness.com

alexandraarion · May 2015

Hi guys!I have to loose almost 60 kilograms... I started dieting eating healthy and working out. I already lost almost 8 kg and I am motivated to go on... Good luck to all of us!

I need to lose a lot of weight, looking for someone to help keep me motivated

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