Back watching the calories again!

Kerry211168
Kerry211168 Posts: 18 Member
edited November 17 in Introduce Yourself
After the weight creeping back on over the last 3 years or so it's time to do something about it. I'm very motivated this time and am changing my thinking as well as my diet. 10 days in and I've lost 5 pound, only another 4 stone to go!

Replies

  • bredaclarke67
    bredaclarke67 Posts: 45 Member
    Hi, well done on the loss. Fighting to lose the stone in weight I've gained over the last few years.
  • Kerry211168
    Kerry211168 Posts: 18 Member
    It's easy for it to creep on when you're not so careful. I've just ate whatever I've wanted in the last couple of years and now I have to be strict and start to feel better about myself.
  • Kerry211168
    Kerry211168 Posts: 18 Member
    Oh and thank you BTW ;)
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