We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
So fatigued

glfernandes828
Posts: 101 Member
All day today I've been so tired and have no energy to do anything. Worked out really hard last night and are a healthy snack after then got a lot of sleep, woke up today and had a healthy breakfast and worked out really hard again and ate again after but still I'm feeling so fatigued. Anyone know why this could be?
0
Replies
-
Because your body is tired and needs to rest. And/or you need to eat more.0
-
I agree, you could be over doing it! Our bodies need fuel and rest. Usually when excessive fatigue hits, there's something missing! Hope it gets better for you!0
-
Thanks guys, I'm gonna take a day or two break from the gym and see if I feel better0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions