Konjac

fteale
fteale Posts: 5,310 Member
edited September 27 in Food and Nutrition
I just made miso with konjac cubes in and feel really weird now, like it's all sitting there inside me. Does it ever disinegrate, or am I stuck with it forever?



*disclaimer, this is hopefully a rhetorical question.

Replies

  • barbrauc
    barbrauc Posts: 3
    Glucomannan will increase 50-80times of its original volume after absorbing water. There will be satiety feeling after eating konjac. Konjac is low heat energy content food. So it's an idea food for lose weight.
  • fteale
    fteale Posts: 5,310 Member
    50 to 80 times????? I don't think I have that much room inside me. I am only at 1000 cals for the day, and can't eat another thing!
This discussion has been closed.

Categories