Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    20-somethings?

    Posts: 40 Member
    edited November 2024 in Motivation and Support
    Hey all. I know everybody on here is probably wonderful and full of motivation, but I was hoping to chat with a few new faces who might be in the same life position as me more or less. I graduated 3 years ago and I find myself caught between work commitments, wanting to have an active social life with nights out, drinks, etc, but maintain a healthy balance with gym and proper eating. Its hard! I gained 35 lbs a year ago and I'm still fighting to get back to what I was. I'm a French teacher by day. My current goal is to get back into the healthy bmi range. Name is Kristy. Anyway, say hi if you feel like more support!

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Replies

    • Posts: 16 Member
      Hi there! My name is Kristy, too. ^.^

      I think I'm in a similar place. Between 2008 and mid-2011, I weighed 180 pounds because I was so stressed I binged a lot. Starting in the fall of 2011, I began meeting with a trainer once a week and by graduation in Spring 2012, I weighed 145. By the following spring, I was 133. Annnnd now I'm ~150 and have been taking grad classes that thankfully just ended. I want to be able to relax and read and still be able to go do fun things but I gotta fit exercise time in there and somehow figure out how to eat outside my home without overdoing it.
    • Posts: 35 Member
      Hey :) I'm 23 and I know exactly what you mean. I go to the gym at least three times a week, try to eat as clean and as healthily as possible and count my calories, yet I also try and juggle nights out at bars/clubs and restaurants. It's so hard! Over the last couple of months I've been checking out menus and calories online before going out for a meal, choosing something from the lower calorie range and working out my day's allowance around it, which has definitely helped a lot. I've also banned myself from beer and wine (the odd glass of vino I let slip, but not like I was before!) and instead I drink spirits with diet mixers. Stopping the higher calorie alcohol has definitely made a difference to my weight loss progress, plus I also know exactly how many calories are in a single/double so I log the amount of drinks I expect to have before hitting the bar. Hope these tips help a bit!
    • Posts: 90 Member
      Hey! I'm 25 and trying to lose the weight I slowly gained over the years. Add me!
    • Posts: 2 Member
      Hey there! I'm a 24 year old woman about to get my master's degree. I unfortunately gained weight over three years of grad school after being pretty healthy and I'm looking to get back on track. Feel free to add me :)
    • Posts: 108 Member
      I'm 20 and went up and down for the last couple years. Add me please!! Looking to finally get down to a healthier weight!
    • Posts: 80 Member
      I'd love to have some more active friends on MFP. I'm 26, I've achieved my original goal weight (lost about 25 lbs) and am happy to lose a few more pounds and/or maintain. prob going to move my focus towards body recomp soon. please feel free to add me! (and please send a msg if you haven't posted here!) thanks :)
    • Posts: 7 Member
      Hello!! I'm 21 and am currently trying to lose weight. I'd also like to have more friends on MFP to get that motivation!! Feel free to add me!!
    • Posts: 49 Member
      Hello!!! I'm 25 and went from graduating high school weighing 115lbs now I'm 200. I lost 45 pounds 2 years ago doing MFP and I stress eat. I go to school, work and yes go out quite a bit! Feel free to add me anyone :)
    • Posts: 352 Member
      Add me. I'm 22yo law student.
    • Posts: 141 Member
      Im 26 and teach, feel free to add me anyone x
    • Posts: 17 Member
      kristynicole4 wrote: »
      Hey all. I know everybody on here is probably wonderful and full of motivation, but I was hoping to chat with a few new faces who might be in the same life position as me more or less. I graduated 3 years ago and I find myself caught between work commitments, wanting to have an active social life with nights out, drinks, etc, but maintain a healthy balance with gym and proper eating. Its hard! I gained 35 lbs a year ago and I'm still fighting to get back to what I was. I'm a French teacher by day. My current goal is to get back into the healthy bmi range. Name is Kristy. Anyway, say hi if you feel like more support!

      I have such a similar scenario. I'm 25, working 50+ hours a week makes it tough to eat right. I gained about 30 pounds since college and it's gotta go! Let's help each other!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories