I need NO BS Friends!

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SeeNicholeShrink
SeeNicholeShrink Posts: 29 Member
in Motivation and Support
I am an emotional eater. I've made endless excuses. Really, I just need to put up or shut up and its far past time. Last year I lost 56lbs. That was as of December. Today? I'm in the same place and its been MONTHS. I need some no bull friends that are hardasses. Not that I don't get this journey begins and ends with me but I'd like to surround myself with people who are going to give it to me straight. Motivate me. Be active.

Thanks!

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  • SeeNicholeShrink
    SeeNicholeShrink Posts: 29 Member
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    bump for mutual support, and active friends!
  • katiemay4
    katiemay4 Posts: 4 Member
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    add me! I expect the same back though :)
  • SeeNicholeShrink
    SeeNicholeShrink Posts: 29 Member
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    You got it girl!
  • star1407
    star1407 Posts: 588 Member
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    Feel free to add me
  • jcoffeyJC82
    jcoffeyJC82 Posts: 8 Member
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    First you have to make up your mind to do it...knowing it's going to be tough and hard, good days and bad, ups and downs. I am an emotional eater as well...so what to do when emotions hit? I choose to make a bracelet or two or make some cards. I'm crafty and I this takes my mind off the emotion. I track, measure and weigh everything I put in my mouth before I eat it to see if it's worth it. Plus some foods are quite shocking! I am on a low carb diet under physician care and I was shocked to see watermelon has 11 carbs in 1 cup. You can do this! Just have to want to and don't give up!

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