80 pounds down and counting

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tiffany0127
tiffany0127 Posts: 378 Member
In August of last year I was walking through Sam's Club with my husband. I was out of breath, my feet hurt, my joints ached, and I realized I was waddling because I was so big...that was my "aha" moment. That was the moment I decided I needed a change. I spoke with my doctor and started a reduced portion, low carb, no sugar diet and started logging everything on my fitness pal. The results within two weeks were amazing. My cravings went away, I dropped almost 20 pounds, I was gaining energy and motivation. After that I started to slowly add exercise in. I lift twice a week and do cardio five times a week. I am currently 50 pounds away from my goal weight and not looking back. 80 pounds down and counting!!! f63z5onfgegz.jpg
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Replies

  • forbiddendonut
    forbiddendonut Posts: 60 Member
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    You look amazing! Great job!
  • efrensgirl2015
    efrensgirl2015 Posts: 480 Member
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    Holy smokes girl! FABULOUS!!!
  • tiffany0127
    tiffany0127 Posts: 378 Member
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    Thank you!!! :smile:
  • michelle_816
    michelle_816 Posts: 621 Member
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    Wow! Amazing results so far! Keep it up!!!
  • LuckyMe2017
    LuckyMe2017 Posts: 454 Member
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    Great work!
  • sbrookes9
    sbrookes9 Posts: 445 Member
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    Fantastic job!
  • sonsha60
    sonsha60 Posts: 9 Member
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    Keep up the good work.
    Thanks for the motivation.
  • GSam878
    GSam878 Posts: 2 Member
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    You look so heathy and happy! Gorgeous! Nice work
  • nerdgirlinlv
    nerdgirlinlv Posts: 32 Member
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    You look fabulous!!! And very happy!!! keep it up!!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Super job, you're looking good!!
  • lindaloo1213
    lindaloo1213 Posts: 283 Member
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    Way to go! I know you feel amazing to have lost that much!
  • RaeBeeBaby
    RaeBeeBaby Posts: 4,245 Member
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    What an amazing life change you have made! I'm proud of you and I don't even know you!!! With this kind of success you will definitely meet your goals!
  • dsturino
    dsturino Posts: 6 Member
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    Way to go! Thanks for sharing you are an inspiration!
  • penelopepittstopsmam
    penelopepittstopsmam Posts: 67 Member
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    Would you say that you were apple shaped back then? If so, i have lots of questions about when did your tummy start to go down?

    You look so fab. You must be so proud of yourself to have lost so much and to have taken to exercise like you have.
  • Emi1974
    Emi1974 Posts: 522 Member
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    Fantastic job :)
  • meryl135
    meryl135 Posts: 321 Member
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    Great progress - you look so happy :smile:
  • kloggz
    kloggz Posts: 1 Member
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    This is an amazing and wonderful journey you have been on, inspiring!
  • amayitux
    amayitux Posts: 68 Member
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    You are such an inspiration! And you are looking fantastic, I'd be happy to call your CW my GW :smile:
  • igotmywish1508
    igotmywish1508 Posts: 38 Member
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    Awesome
  • jorinya
    jorinya Posts: 933 Member
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    Well done you. You deserve this:ytgh53nt9p25.jpg
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