Just got started!

claire1611
claire1611 Posts: 1
edited September 2024 in Introduce Yourself
Here I am on day two of actually seeing what my food in take is actually like. I have deiced to track a 'normal' week of my eating to see just where I am going wrong. Its fascinating. Am ready for action and with 54Lb to lose with a midway target of 37lb to lose, I need to get started! I am 40 those and am so desperate not to be fat and forty!

I;m looking forward to tips and encouragement from here!
Claire
x

Replies

  • kate1975
    kate1975 Posts: 31
    Welcome! It's a great place to start and what a fab thing to do as all of us are on a learning curve so to see what you can improve from the your normal eating habits will give you a wide view for when your not watching so much. Good luck on your journey x x x x
  • laursey
    laursey Posts: 307
    Good luck. This is an amazing tool to help you!
    With hard work and determination, you can achieve your goals.
    I'll send you a friend request.
    6143704.png
    Created by MyFitnessPal.com - Free Calorie Counter
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