80 pounds down and counting
tiffany0127
Posts: 378 Member
In August of last year I was walking through Sam's Club with my husband. I was out of breath, my feet hurt, my joints ached, and I realized I was waddling because I was so big...that was my "aha" moment. That was the moment I decided I needed a change. I spoke with my doctor and started a reduced portion, low carb, no sugar diet and started logging everything on my fitness pal. The results within two weeks were amazing. My cravings went away, I dropped almost 20 pounds, I was gaining energy and motivation. After that I started to slowly add exercise in. I lift twice a week and do cardio five times a week. I am currently 50 pounds away from my goal weight and not looking back. 80 pounds down and counting!!!
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Replies
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You look amazing! Great job!0
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Holy smokes girl! FABULOUS!!!0
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Thank you!!!0
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Wow! Amazing results so far! Keep it up!!!0
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Great work!0
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Fantastic job!0
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Keep up the good work.
Thanks for the motivation.0 -
You look so heathy and happy! Gorgeous! Nice work0
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You look fabulous!!! And very happy!!! keep it up!!0
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Super job, you're looking good!!0
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Way to go! I know you feel amazing to have lost that much!0
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What an amazing life change you have made! I'm proud of you and I don't even know you!!! With this kind of success you will definitely meet your goals!0
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Way to go! Thanks for sharing you are an inspiration!0
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Would you say that you were apple shaped back then? If so, i have lots of questions about when did your tummy start to go down?
You look so fab. You must be so proud of yourself to have lost so much and to have taken to exercise like you have.0 -
Fantastic job0
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Great progress - you look so happy0
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This is an amazing and wonderful journey you have been on, inspiring!0
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You are such an inspiration! And you are looking fantastic, I'd be happy to call your CW my GW0
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Awesome0
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Great job!! You look amazing.0
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You look a completely different person .u look amazing well done0
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Excellent!0
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Congrats, keep it up!0
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Way to go, awesome job!!0
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Thank you everyone!!! If anyone has any specific questions feel free to inbox me and I will try to answer them as soon as possible. Thanks for the encouragement!!0
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You are doing so great!! You look amazing, Keep it up!!0
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You should be extremely proud.0
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fantastic work girl0
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Yes, yes, yes!!!!!!0
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