Weight loss - a rant

I could not agree with you more, another thing that really irks me? The concept of cheat days. You hit the nail on the head when you said it was common sense to allow a little thing here or there, because that's sustainable and indicative of a life change (I'm preaching to the choir I know (: )but a whole day is just another way of saying 'This will tide me over until I'm thin and don't have to diet anymore' and the weight watchers thing? Could not agree more, I hate it when someone who is overweight (or even skinny as hell for that matter) and isn't currently doing anything about it tries to tell me about things that they've learnt on this diet or that, or ways to make it faster, or trying to imply that I don't know what I'm doing by simply eating healthier and exercising more. They've gained all the weight back and I'm still trying. I've been there too but on my way I've learned almost every piece of 'dieter's wisdom' out there, along with most of the legit health/fitness things. Haha, sorry for stealing your rant time but these are things that I've been dealing with a LOT lately when it comes to friends and family. Always seems to get worse closer to summer time.

Wonderful post! Every day is a struggle.