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donnamaillet
donnamaillet Posts: 1 Member
in Motivation and Support
Struggling with work and exercise

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  • amphilion
    amphilion Posts: 89 Member
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    I find it hard also. I go to the gym after work, im not home until 8pm, which we then have dinner. the evening go by so fast. I try to go during my lunch break, but I find that I rush more than anthing.

    Hang in there, you'll find your routine :)
  • tayluv22
    tayluv22 Posts: 1 Member
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    donnamaillet wrote: »
    Struggling with work and exercise
    This is were I'm at and I have a wedding next less then a month
  • sun_n_jazz
    sun_n_jazz Posts: 27 Member
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    Is your job very stressful?

    I find after family emergencies, or other stressful events, I feel bloated, unmotivated, etc. It can be really hard to stick to a routine.

    You can do it though- maybe jump in the gym for a workout on your way to work. You can shower there and finish your commute after. :)
  • cathipa
    cathipa Posts: 2,991 Member
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    I hear ya! I started working out at 5am at home so then I can just get ready for work and not have to think about working out the rest of the day.
    What do your workouts consist of? Maybe fitting in something at home might help?
  • mistikal13
    mistikal13 Posts: 1,457 Member
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    I find that if I don't work out first thing in the morning, it just doesn't happen.

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