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    Love Handles (bikini pic)

    Posts: 27 Member
    edited November 2024 in Motivation and Support
    I bought a cute bikini today since the weather is getting warmer. I need some help though. Anyone know any tips on losing the love handles?
    here's a pic 27zrysgxgnyo.jpg

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    Replies

    • Posts: 222 Member
      I don't see any love handles.... also, my husband just walked behind me and thinks you look great. lol
    • Posts: 222 Member
      I don't see any love handles.... also, my husband just walked behind me and thinks you look great. lol
    • Posts: 4,440 Member
      I don't see any love handles.

      If you want to get rid of anything, though, it's going to take a calorie deficit to cut the fat. There's nothing you can do to spot reduce a specific area of your body.
    • Posts: 3,473 Member
      edited May 2015
      It took me a long time to realize that certain styles just aren't flattering on me. You may not have to lose a whole lot; you might just have to find a different style that flatters your body more.

      But to answer your question: eating at a caloric deficit and exercise.
    • Posts: 800 Member
      What love handles?
    • Posts: 845 Member
      Caloric deficit and exercise will help you get what you need. Can't spot reduce unfortunately.
    • Posts: 4,546 Member
      squats and crunchs will go a long way :-)
    • Posts: 5,762 Member
      That is a cute bikini and you look great! If anything, just focus on losing a bit of body fat and start a lifting program, if you aren't already. That will help make the changes you're looking for.

      Also, it may just be the pic but the suit actually looks a little big for you.
    • Posts: 7,739 Member
      kittyd7015 wrote: »
      squats and crunchs will go a long way :-)

      Long way, as in, over a year bump?
    This discussion has been closed.

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