Shrimp broccoli n brown rice

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dilhun77
dilhun77 Posts: 29 Member
in Recipes
Cooked shrimp. Instant brown rice and steam fresh broccoli. @ 165 calories for the whole plate. I used a little Olivia spray butter n old bay seasoning. Yummy n filling

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  • kmayers143
    kmayers143 Posts: 56 Member
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    That looks amazing..
  • dilhun77
    dilhun77 Posts: 29 Member
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    It was very very good
  • SuggaD
    SuggaD Posts: 1,369 Member
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    that looks like very little food.
  • dilhun77
    dilhun77 Posts: 29 Member
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    SuggaD wrote: »
    that looks like very little food.
    Nope it was a whole big plate full
    Half the bag of shrimp. Half bag of broccoli and a serving of rice
  • dilhun77
    dilhun77 Posts: 29 Member
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    That is a big dinner plate full. Sorry pic don't show it well
  • mistikal13
    mistikal13 Posts: 1,457 Member
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    Looks good but I think I'd need more :p
  • Melwillbehealthy
    Melwillbehealthy Posts: 889 Member
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    looks delicious!
  • Francl27
    Francl27 Posts: 26,371 Member
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    Looks good. But I've bought the Great Value shrimps before and there's no way that nutrition information is correct. Cooked shrimp is like 28 calories per ounce... there's no way 4.5oz is only 68 calories.

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