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Hi I'm new!

katz41
katz41 Posts: 22 Member
edited September 2024 in Introduce Yourself
hi all, katz here!!

have been using the app on ipod but have fallen by the wayside!!
I .would like to drop a bit of weight and keep my motivation levels up! i've just changed jobs and have gone from a very physical job ie lots of walking to a more sedentary job, ie lots of sitting!! so i'm conscious that i will have to watch what i eat and maybe step up my exercise regime, which has also fallen by the wayside!!!
hope to make lots of friends and support others here as well as keep motivated to stay fit and healthy!!

Replies

  • lizbestus
    lizbestus Posts: 18
    Welcome!!!:smile:
  • zukamaya
    zukamaya Posts: 7
    Hi Katz,
    First let me say welcome to the site. I just joined this week & I love it. I'm sure you'll find lots of support here.
    Zukamaya
  • katz41
    katz41 Posts: 22 Member
    thanks folks! great site :)
This discussion has been closed.

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