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My new low cal sweet snack discovery

daisysimpson87
daisysimpson87 Posts: 1 Member
edited November 2024 in Food and Nutrition
Nectar whey protein whey isolate in chocolate trucffle (25 cal) and 1 cup 0% fage yogurt (130 cal).

Also, almond milk (30cal) with the Nectar powder (25 cal) is also amazing and filling.

I learned about the Nectar powder because they use it at the hospital I work at they recommend it as a meal replacement for bariatric patients.

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