Daily Mini Challenge (May 13)

300 LATERAL SKI JUMPS

Imagine a line drawn on the floor. Jump over the line from side to side, using both feet; land with knees soft. We’re counting in singles today. Every time you jump, that counts as one.

https://www.youtube.com/watch?v=R0ZbwX282F0

If jumping doesn’t agree with your knees, the low impact version is to step from side to side (try to balance on one leg for a beat between each step for an extra ab burn).

Post once to accept and post back again before midnight once you’re finished!