What did you say "YES" to today?
I was browsing through the threads and saw a post for "What did you say NO to today?" So forum... what did you say YES to today?
Besides saying yes to keeping my head in the game and following my diet and exercise plan.. I have one that tickles me, I copied this from a comment thread on my profile...
Ya'll will love this... Don't you hate when you reach into a bag of lettuce or spinach and the first thing you feel is slimyness?!?!?!I I totally just wiped the slime off of the the good pieces of spinach with my finger, gave a little shrug *meh* and a nod of approval and put it on my sandwich... LOL I said yes I will eat this
Besides saying yes to keeping my head in the game and following my diet and exercise plan.. I have one that tickles me, I copied this from a comment thread on my profile...
Ya'll will love this... Don't you hate when you reach into a bag of lettuce or spinach and the first thing you feel is slimyness?!?!?!I I totally just wiped the slime off of the the good pieces of spinach with my finger, gave a little shrug *meh* and a nod of approval and put it on my sandwich... LOL I said yes I will eat this
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I said yes to not one but TWO cupcakes. Definitely having a sweets issue lately! I'll work it off tomorrow :-P0
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BEER
P.S., Awesome transformation, man!0 -
i said yes to carnitas tacos today! i splurged bc it was busy at work and i didn't get to in the break room for my usual quick breakfast....i still came in at 565 calories under goal :-\0
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To eating at 10pm! i had a Veggie Delite from Subway. it was so delish and really hit the spot!0
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I said yes to half a cup of mac n cheese at dinner...usually I pass for a small salad but not tonight0
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I was browsing through the threads and saw a post for "What did you say NO to today?" So forum... what did you say YES to today?
Besides saying yes to keeping my head in the game and following my diet and exercise plan.. I have one that tickles me, I copied this from a comment thread on my profile...
Ya'll will love this... Don't you hate when you reach into a bag of lettuce or spinach and the first thing you feel is slimyness?!?!?!I I totally just wiped the slime off of the the good pieces of spinach with my finger, gave a little shrug *meh* and a nod of approval and put it on my sandwich... LOL I said yes I will eat this
Wow you look amazing! It's people like you that motivate me even more to reach where I want to be.. I told my self I will not quit...!! you inspire me I said yes to working out- today was my day to relax since this is ny 6th day, and something told me to YES work out!! So I did....0 -
I said YES to an early exercise class I normally dont do (it was a make up class) and YES to extra time on the bike - and alas.. YES to three, yes 3, delicious Vanilla Porters... HAH0
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Taco Bell:blushing: ....but it was celebration for the beginning of Summa:)0
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i did the same thing with spinach just yesterday! hahah. i said "yes" to baked lays today, oh well, i'm about to say "yes" to my elliptical.
p.s. your photos are inspiring! you look amazing!0 -
I said "yes" to a quiet rest day (night) at home...no concerts, no clubs, no workout for tonight...my body really needed to slow down after a crazy week and an upcoming crazy weekend0
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A lofthouse cookie! And splurging on dinner at outback.0
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I said yes to one scoop of vanilla custard from Culver's - (308 already tracked calories, and worth every bite!) to celebrate my son's 3rd grade play!0
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- Girl Scout cookies
- 2 challah rolls
- water!0 -
Ya'll are my motivation. hearing people say Yes I will work out today... or YES I'll rest because my body needs it...YES I will eat healthy... or YES I will let myself have a single cheat for keeping my head in the game the entire week, YES I am determined to keep at it. Yes even when sometimes we don't feel like it. YOU ARE ALL ROCK STARS!!! Keep it up everyone!0
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I said YES to a super early workout, first time in forever! I woke up 45 min early...and had to decide whether to snooze or workout, so I worked out!
I also said YES to a salad instead of 2 extra ribs at dinner. I usually inhale DH's version of ribs for dinner when he makes them...no sides, just ribs and a drink. They're that good0 -
I said yes to a "home style" cookie. Have not had it (lemon cooler) in MONTHS so it felt good to say yes and eat it without guilt.0
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I said YES to finishing my 3.8 mile run even though the calluses on my foot were saying no! And then I said YES to a small cup of Edy's ice cream!0
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Your photos are SO inspiring! Great job!0
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I said YES to my neighbors girlfriend,....
when she asked me if I was picking up her dogs poop out of my yard. I'm still pissed off about it0 -
I said YES to my neighbors girlfriend,....
when she asked me if I was picking up her dogs poop out of my yard. I'm still pissed off about it
LMAO!0 -
Said yes to a much needed xanax. Goodnight0
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I said yes to extra cuddling time with my puppy!! I also said yes to some tuna! I usually hate all seafood but was in the mood for tuna!0
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I said yes to getting out of bed today early instead of procrastinating by just laying there.0
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I said YES to a *single* piece of Fuel Pizza
I said YES to a extra walk even after I was done for the night so I could spend some extra time with my mom
I said YES to 3 straight hours of "Dr. Who"0 -
I said yes to half a cup of mac n cheese at dinner...usually I pass for a small salad but not tonight
Haha, this. I love mac 'n cheese way too much to skip it every time.0 -
I said yes to having STEAK for dinner, and my body appreciates it oh so much.
I said yes to working out with my trainer even though I was tired.
I said yes to tracking and staying within my calories even though it is so easy to rationalize going over on the weekend.0 -
I clicked on "yes" several times today purchasing show tickets and tee times for my Vegas vacation in seven sleeps!! That was fun....I think I might just say "yes" one more time before bed and order those zumba leggings I have been eyeing up for a week now.0
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I said "yes" to another 3 hrs sleep.
I said "yes" to getting out of bed today instead of sulking and sleeping all day.
I said "yes you can!" to climbing a big mountain today (and burning 1390c)
I said "yes you WILL" to an ice bath afterwards.
I said "yes, thank you" (to myself) for a steak dinner and beers.
I am saying "Yes, please" to a hot epsom salt bath right now!
I certainly am agreeable today aren't I?0 -
I said YES to a *single* piece of Fuel Pizza
I said YES to a extra walk even after I was done for the night so I could spend some extra time with my mom
I said YES to 3 straight hours of "Dr. Who"
I don't know what Fuel Pizza is but I want to say yes to it0 -
I said "yes" to watching 4 episodes of 'Ed, Edd & Eddie' with my kids
I said "yes" to a co-worker who needed help, kind-of grudgingly though (does that count?)
and I said "yes" to that lovely piece of pizza I rewarded myself with for having a great week0
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