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Insanity?

Kari196
Kari196 Posts: 1 Member
edited November 2024 in Fitness and Exercise
Hey everyone! I'm Kari, 18 years old and 127lbs, I really want to tone up for summer and have promised myself to do insanity but I'm not sure what to log it as...any suggestions? X

Replies

  • ew_david
    ew_david Posts: 3,473 Member
    circuit training
  • amdawells
    amdawells Posts: 76 Member
    I'd say Cardio! I'm in my fifth week (they don't count recovery week btw) starting on the second month. There's a group here you could join if you'd like! So glad to hear you're doing Insanity!
  • LawMJY
    LawMJY Posts: 42 Member
    I've just started it as well and have created my own workout for it. I used a heart rate monitor and it said about 400 cal. Love the workout though my thighs and shoulders are killing me! :)
  • TeishaBue
    TeishaBue Posts: 31 Member
    There should also be some kind of calorie counter online. Google something like "how many calories did I burn doing Insanity". It might not be as accurate but that's what I used when I did Insanity. And it's what I use when logging in my T25 workouts.
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