Just starting my journey

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Hi, just starting out on the 5:2 Diet...female aged 65, NW England looking for support/ motivation.
Please feel free to message me

Replies

  • MaheeFerlini
    MaheeFerlini Posts: 1 Member
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    Good Luck! Just remember losing weight is a marathon not a sprint!
  • msncush
    msncush Posts: 23 Member
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    what is the 5:2 diet?