Hello from MD
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gdsmit1
Posts: 137 Member
Hi folks. I just started using the app last week and so far it's been very helpful keeping track of what I'm eating.
I'm located in North Eastern Maryland. I started out at 215 and want to get down to about 180 or so. I did the Weight Watchers thing a couple of years ago and it worked fine, but I hit my goal and didn't renew my membership. Over the past 2 years my weight inched up. I've started running and I'm using the Couch to 5k program to get started.
I'm located in North Eastern Maryland. I started out at 215 and want to get down to about 180 or so. I did the Weight Watchers thing a couple of years ago and it worked fine, but I hit my goal and didn't renew my membership. Over the past 2 years my weight inched up. I've started running and I'm using the Couch to 5k program to get started.
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Welcome! Also another MD member here.
The Couch to 5k app/program is great. Good luck!
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