Which protein shake....???
laurenlei
Posts: 96
I currently use Maxitone but you dont get much for your money!!!
I still need to lose around 7lbs but I've started to lift weights a lot more to build muscle. I have been looking at the 3 protein shakes below:
http://monstersupplements.com/store/p/447/1/Optimum-Nutrition-100-WHEY-PROTEIN-5lb-+-FREE-Blender-Cup-with-wire-ball.html
http://monstersupplements.com/store/p/4732/1/PhD-Diet-whey-2kg.html
http://monstersupplements.com/store/p/4620/1/Myprotein-True-Diet-1.8kg.html
Does anyone use and can recommend any of these - or suggest an alternative? Some of these have more carbs than others (trying to cut down on carbs) but they will still all keep me under my daily target so doesnt matter too much.
Thanks
I still need to lose around 7lbs but I've started to lift weights a lot more to build muscle. I have been looking at the 3 protein shakes below:
http://monstersupplements.com/store/p/447/1/Optimum-Nutrition-100-WHEY-PROTEIN-5lb-+-FREE-Blender-Cup-with-wire-ball.html
http://monstersupplements.com/store/p/4732/1/PhD-Diet-whey-2kg.html
http://monstersupplements.com/store/p/4620/1/Myprotein-True-Diet-1.8kg.html
Does anyone use and can recommend any of these - or suggest an alternative? Some of these have more carbs than others (trying to cut down on carbs) but they will still all keep me under my daily target so doesnt matter too much.
Thanks
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Replies
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I don't use a shake but i use protein blitz. Low cal, low carb, and 30 grams of protein0
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You will get a much better deal from My protein. co better quality protein and more for your money or try nutrisport, I have been using protein supps for years, as I work out alot. On here not to lose weight but get ripped I,e, lose body fat not muscle. Its a great way to track your calories. Try those companys they both have web sites and are uk based, any other questions about supps let me know, bye and good luck0
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Phd are amazinnnng0
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