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Recipe for breakfast cookies, low fat.

smuggy
smuggy Posts: 3
edited September 2024 in Recipes
Does anyone have such a recipe? And if you have the calories that would be great!

Replies

  • joannajoy83
    joannajoy83 Posts: 3
    Try these there quick, super healthy and delicious!!

    Pure Fruit Cookies

    3 med banana's (1-1/12 c)
    1/3 cup oil 1/2 cup chopped nuts ( almonds, walnuts)
    1tsp Vannila 1 1/2 cups chopped dry fruit ( apricots, cherries, dates)
    1tbs flax
    1/8 tsp salt
    1 1/2 cups Whole rolled or Steel cut oats
    1/2 cup oat bran


    You can play around with this recipe. I added quinoa, wheat germ and spices like cinnamon and nutmeg.

    Preheat oven to 350

    Mash banana's in a large bowl stir in oil and vanilla. add oats, oat bran, fruit and nuts. Drop Tbs on greased cookie sheets and bake until edges are brown. cool and enjoy.
  • smuggy
    smuggy Posts: 3
    They sound great, thanks. I will give them a try. Very healthy. I like it!
This discussion has been closed.

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